Personal Coaching

Experience more freedom and flow in your life

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Experience more joy, freedom and flow in your life right now, regardless of your circumstances.

Discover the easy, effortless method for living in flow and allow me to guide you towards a deeper sense of happiness, contentment and wellbeing.

We all want to feel a greater sense of calm and peace, and have clarity around our lives and how we live them. My clients, without exception, all experience an immediate sense of relief and calm as well as deeper connections with themselves and the people around them. Their ‘head slows down’, they’re able to let themselves off the hook, and release what has been holding them back, sometimes for decades.

I provide personal coaching on a one to one basis, both in person and on Zoom or by phone. I frequently work with clients right around the world, in Portugal, Dubai, The UK, The United States, Asia and every state right across Australia.

I have a few different options for you to choose from or I can tailor a program to fit your individual needs. If you’re looking for couples’ counselling, please click here for access to my relationship coaching practice.

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The Four Day Intensive


The view from my deck

This is an immersive program across four consecutive days and is a fantastic way to kickstart yourself into a whole new way of thinking and understanding the world and yourself.

The program consists of:

  • A preliminary Zoom call to get a clear idea of where you’re at and what you need and want
  • A morning and afternoon session over four consecutive days
  • A long break for lunch on each day for ample relaxation and reflection
  • All supporting materials and resources
  • A follow up Zoom call to check in with how you are doing after the program
  • The option to go month by month after that.

These sessions are either conducted in person at my home in beautiful Mount Martha or remotely on Zoom. I encourage all of my in-person clients to find somewhere local to stay so they can fully relax and allow this work to land, and to not schedule other things in for the four days.

I do not work with any other clients during the four day intensive program. I clear my schedule and am totally committed 100% to helping you gain a deep and life-changing understanding.

Feel free to make a time to chat with me about what you need, if you’re not sure which program is right for you.

Book a call with Fiona


The Three Month Intensive

My Three Month Intensive program provides unlimited one on one contact and support, either in person or on Zoom or by phone, as well as unlimited phone calls, email access and online resources.

The program provides:

  • A preliminary Zoom call to get a clear idea of where you’re at and what you need and want
  • Two to three sessions a week, 1-1.5 hours duration, either in person or on Zoom
  • Unlimited one on one access, support and contact with me personally
  • All supporting material and resources
  • Follow up Zoom call after the conclusion of the three months
  • The option to go month by month after that.

As always, momentum is key and the number of weekly sessions is entirely dependent on your individual needs. This is why I only work with a select group of people at any one time, so I can devote as much time, energy and attention to each person as I can.

This is an exceptional opportunity to gain unlimited access to me, and the broader time frame gives you the valuable chance to look at life as it happens though the lens of this work. At some point, inevitably life is going to do something unexpected. Stuff will happen, as it always does, and we will have ample time to deepen your understanding and insight in the face of real-time challenges.

Book a call with Fiona


The Time to Shine Program

The Time to Shine Program is a 12-week online program tailored specifically for women, to enable you to escape the endless cycle of stress, anxiety and overwhelm, and feel calmer, more joyful and connected to life.

The program consists of:

  • 12 weekly videos
  • Access to a private membership site
  • Online resources and supporting materials
  • Exclusive access to the private Facebook group, where I am active present to answer questions
  • Support and friendship from a wonderful community of women

Our recent sold out retreat in Byron Bay with members of the program was a huge success, with the possibility of future events like this on the horizon.

Time to Shine is a very special program close to my heart, and each and every woman who has gone through the program has emerged with a deeper and more profound connection with themselves and those around them. They have let go of the self-judgement and stopped over-analysing and critiquing every single thing they think and do. They are calmer and experience more flow and ease in every area of their lives. I would love to explore what is possible for you too.

To find out more, click here.

Book a call with Fiona


fiona-lukeis-mastermindThe Three Principles Mastermind

The Three Principles Mastermind Program is a six month online program designed for individuals who wish to deepen their understanding around this work, and experience the keys to transformation, wellbeing and fulfilment in their day to day lives.

This is an intimate group, where we focus on expanding your personal experience of this understanding as well as your capacity to share and facilitate wellbeing and fulfilment all around you, throughout your personal and professional lives, regardless of your circumstances.

We will explore in depth the nature of the principles of the human experience so you can have a clear understanding of how to experience your true potential and a calm, peaceful and insightful mind.

The power of collaboration in a connected, open group of people never ceases to amaze me and is part of what makes this mastermind so special. I can’t wait to explore what is possible for you over our six months together.

Click here to find out more.

The next Mastermind is starting in April 2020 and spots are limited, so please send me an email or book in a time to chat to find out more.

Book a call with Fiona


How I workfiona-lukeis-melbourne

My one on one client sessions are, by design, intensive and immersive experiences. We need this vital time together for this work to land at a deep, deep level. My intention is to build momentum in order for you to get the maximum benefit of this insight and understanding. The truth is, you simply won’t get very far if you’re only seeing someone once a month or fortnightly.

I encourage you to book in a time to have a chat with me. We’ll start with an initial conversation to check in with how you are and where you’re at, and work out which program is right for you.

What clients say to me after finishing working with me:

“I just do things differently now.”

“I communicate differently I see the world differently and it’s happening effortlessly.”

“Nothing has changed, things are still pretty much the same, but everything is different, the way I look at the world, the way I communicate.”

“I have so much more clarity and conviction about my life and my relationships.”

“I no longer second guess myself or compare myself to others.”

“It simply no longer makes sense to have all that negative thinking, it’s like self harm except you can’t see the damage.”

Book a call with Fiona


Since working with Fiona, My life has changed on quite an amazing level.

I now relate to myself and my thoughts in a totally different way, in a way that offers such comfort, security, warmth and higher connection with myself and my way of being and thinking.

Vanessa Aitken

In three short months, Fiona has guided me towards total transformation within, so much so, that friends, family and colleagues have all noticed a significant difference in me on all levels and more importantly, I am now a much more empowered human being with the awareness of self to now live my life consciously and purposefully, in touch with my inner wisdom and guidance.

Michael Lauria

Working with Fiona has completely changed the way I see life now.  It’s as if my past has been re-written, nothing changed yet everything is different.

Jennifer Marr

After working with Fiona I am now living a life that I could never imagine.  In a way it’s too good to be true but it truly is. I have met and attracted people along my path that I never normally thought could be possible. I’m free of all the harsh judgements, fear and negativity and I am staying true to myself as a human being.

Anh Tran

Understanding the inside out nature of the human experience through Fiona’s guidance has completely changed the way I live my life. I don’t take myself so seriously. And there is a level of peace and trust that I have never felt before.

Naomi Fletcher